I've recently taken up the art of Muay Thai at Toronto Kickboxing and Muay Thai Academy (TKMT). I particularly enjoy this sport because it involves an training regimen that is super physically challenging for me. In addition, it is a huge confidence booster as I've seen good progress being made in my performance - hard work definitely pays off at this place. I spend much of my evenings at tkmt, so you will probably be seeing more updates on this subject.
My kneeing and roundhouse kicks are no match for those Thai pads.The Thai pads are relentless.
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